International Day of Happiness

March 20th is International Day of Happiness!

Check out some happy books!

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean my Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin

Cover Image“Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.” – Publisher description.

The Ministry of Utmost Happiness: A Novel by Arundhati Roy

Cover Image“New York Times Best Seller Longlisted for the Man Booker Prize Named a Best Book of 2017 by NPR, Amazon, Kirkus, The Washington Post, Newsday , and the Hudson Group A dazzling, richly moving new novel by the internationally celebrated author of The God of Small Things, The Ministry of Utmost Happiness takes us on an intimate journey of many years across the Indian subcontinent–from the cramped neighborhoods of Old Delhi and the roads of the new city to the mountains and valleys of Kashmir and beyond, where war is peace and peace is war. It is an aching love story and a decisive remonstration, a story told in a whisper, in a shout, through unsentimental tears and sometimes with a bitter laugh. Each of its characters is indelibly, tenderly rendered. Its heroes are people who have been broken by the world they live in and then rescued, patched together by acts of love–and by hope.” – Publisher description.

The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking

Book Cover“Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge–pronounced Hoo-ga–is a sense of comfort, togetherness, and well-being. ‘Hygge is about an atmosphere and an experience,’ Wiking explains. ‘It is about being with the people we love. A feeling of home. A feeling that we are safe.’ Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.” – Publisher description.

Spontaneous Happiness by Andrew Weil

Book Cover“Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil’s pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more.”  – Publisher description

The Happiness Equation: Want Nothing + Do Anything = Have Everything by Neil Pasricha

Cover Image“What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times -bestselling author, a Walmart executive, a father, a husband. After selling more than a million copies of the Book of Awesome series, wherein he observed the everyday things he thought were awesome, he now shifts his focus to the practicalities of living an awesome life. In his new book The Happiness Equation , Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the 9 Secrets to Happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life. Once you’ve unlocked Pasricha’s 9 Secrets, you will understand counter intuitive concepts such as: Success Does Not Lead to Happiness, Never Take Advice, and Retirement Is a Broken Theory. You will learn and then master three brand-new fundamental life tests: the Saturday Morning Test, The Bench Test, and the Five People Test. You will know the difference between external goals and internal goals and how to make more money than a Harvard MBA (hint: it has nothing to do with your annual salary). You will discover that true wealth has nothing to do with money, multitasking is a myth, and the elimination of options leads to more choice. The Happiness Equation is a book that will change how you think about pretty much everything–your time, your career, your relationships, your family, and, ultimately, of course, your happiness.” – Publisher description.

Furiously Happy: A Funny Book About Horrible Things by Jenny Lawson

Cover Image“In Furiously Happy , a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest: ‘I’ve often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that ‘normal people’ also might never understand. And that’s what Furiously Happy is all about.’ Jenny’s readings are standing room only, with fans lining up to have Jenny sign their bottles of Xanax or Prozac as often as they are to have her sign their books. Furiously Happy appeals to Jenny’s core fan base but also transcends it. There are so many people out there struggling with depression and mental illness, either themselves or someone in their family–and in Furiously Happy they will find a member of their tribe offering up an uplifting message (via a taxidermied roadkill raccoon). Let’s Pretend This Never Happened ostensibly was about embracing your own weirdness, but deep down it was about family. Furiously Happy is about depression and mental illness, but deep down it’s about joy–and who doesn’t want a bit more of that?” – Publisher description.

Too Much Happiness: Stories by Alice Munro

Cover Image“Ten superb new stories by one of our most beloved and admired writers–the winner of the 2009 Man Booker International Prize. In the first story a young wife and mother receives release from the unbearable pain of losing her three children from a most surprising source. In another, a young woman, in the aftermath of an unusual and humiliating seduction, reacts in a clever if less-than-admirable fashion. Other stories uncover the “deep-holes” in a marriage, the unsuspected cruelty of children, and how a boy’s disfigured face provides both the good things in his life and the bad. And in the long title story, we accompany Sophia Kovalevsky–a late-nineteenth-century Russian and mathematician–on a winter journey that takes her from the Riviera, where she visits her lover, to Paris, Germany, and, Denmark, where she has a fateful meeting with a local doctor, and finally to Sweden, where she teaches at the only university in Europe willing to employ a female mathematician. With clarity and ease, Alice Munro once again renders complex, difficult events and emotions into stories that shed light on the unpredictable ways in which men and women accommodate and often transcend what happens in their lives. Too Much Happiness is a compelling, provocative–even daring–collection.” – Publisher description.

Something Like Happy: A Novel by Eva Woods

Cover Image“Annie is stuck. In her boring job, with her irritating roommate, in a life no thirty-five-year-old would want. But deep down, she’s still mourning the terrible loss that tore a hole through her perfect existence. Until she meets the eccentric Polly. Bright, bubbly, intrusive Polly is determined to wake her new friend up to life. Because if recent events have taught Polly anything, it’s that your time is too short to waste a single day–which is why she wants Annie to join her on a mission… ONE HAPPY THING EACH DAY. ONE HUNDRED DAYS. But just as the daily challenge opens Annie up to the possibility of joy–and perhaps even love with the unlikeliest of men–it becomes clear that Polly is about to need her more than ever. And Annie will have to decide once and for all whether letting others in is a risk worth taking. Told with wry wit and boundless heart, Something Like Happy is an unforgettable tale of celebrating triumphs great and small, seizing the day, and always remembering to live in the moment.” – Publisher description.

I Married You for Happiness by Lily Tuck

Cover Image“Throughout Lily Tuck’s career, she’s been praised by critics for her crisp, lean language and sensuous explorations of exotic locales and complex psychologies. From Siam to Paraguay and beyond, Tuck inspires readers to travel into unfamiliar realms, and her newest novel is no exception. Slender, potent, and utterly engaging, I Married You For Happiness combines marriage, mathematics, and the probability of an afterlife to create Tuck’s most affecting and riveting book yet. “His hand is growing cold, still she holds it” is how this novel that tells the story of a marriage begins. The tale unfolds over a single night as Nina sits at the bedside of her husband, Philip, whose sudden and unexpected death is the reason for her lonely vigil. Still too shocked to grieve, she lets herself remember the defining moments of their long union, beginning with their meeting in Paris. She is an artist, he a highly accomplished mathematician–a collision of two different worlds that merged to form an intricate and passionate love. As we move through select memories–real and imagined–Tuck reveals the most private intimacies, dark secrets, and overwhelming joys that defined Nina and Philip’s life together.” – Publisher description.

Accidental Happiness: A Novel by Jean Reynolds Page

Cover Image“Someone once told me that groupings of objects should be displayed in threes. Three provides both tension and balance among items of varying size and heft. My sister’s accident made me an only child; my husband’s accident made me a widow. Part of me will always believe that Angel was the third, the one that left me with hope. After her husband’s unexpected death at the age of thirty-six, Gina Melrose becomes a “live-aboard” on his boat, docked at a marina in coastal South Carolina, near the home she and Ben once shared. In this temporary, borrowed existence on the water, she settles into numb survival. But Gina finds her life taking yet another dramatic turn late one night when a woman named Reese disrupts her quiet world.  With Reese comes a daughter:  a charming girl named Angel.  After a rough start, Gina realizes that, strange as it may seem, she’s drawn to both Reese and Angel. Their sudden appearance shatters the stillness–and Gina is remade. She is fascinated by Reese, who seems both invincible and vulnerable–and whose past may hold the key to Gina’s future. Gina begins to realize that for the first time since Ben’s death, she’s getting her senses back. As both pain and joy reenter her world, Gina discovers that she is able to accept feeling in order to live fully once more. But the biggest surprise for Gina is her relationship with Angel. After the painful loss of her sister during childhood, Gina had decided that she would never have children of her own. Struggling through conflicted emotions, Gina’s finds her life unexpectedly transformed by the precocious little girl who may be Ben’s daughter. This tender, poignant novel movingly explores the bonds of family and the resilience of hope.” – Publisher description.

Happy People Read & Drink Coffee by Agnés Martin-Lugand

Book Cover“The international phenomenon described as Under the Tuscan Sun set in Ireland, about a recent widow who moves to the Irish coast and begins a tumultuous but ultimately healing relationship with her neighbor, a brooding Irish photographer. Also out now: the bestselling sequel, Don’t Worry, Life is Easy , also from Hachette Books. Diane seems to have the perfect life. She is a wife, mother, and the owner of Happy People Read and Drink Coffee, a cozy literary cafén Paris. But when she suddenly loses her husband and daughter in a car accident, the world as she knows it disappears. One year later, Diane moves to a small town on the Irish coast, determined to heal by rebuilding her life alone-until she meets Edward, a handsome and moody photographer, and falls into a surprising and tumultuous romance. But will it last when Diane leaves Ireland for good? At once heartbreaking and uplifting, Diane’s story is deeply felt, reminding us that love remembered is love enduring.” – Publisher description.

 

The Survivor’s Guide to Family Happiness: A Novel by Maddie Dawson

Book Cover“Three women, three lives, and one chance to become a family…whether they want to or not. Newly orphaned, recently divorced, and semiadrift, Nina Popkin is on a search for her birth mother. She’s spent her life looking into strangers’ faces, fantasizing they’re related to her, and now, at thirty-five, she’s ready for answers. Meanwhile, the last thing Lindy McIntyre wants is someone like Nina bursting into her life, announcing that they’re sisters and campaigning to track down their mother. She’s too busy with her successful salon, three children, beautiful home, and…oh yes, some pesky little anxiety attacks. But Nina is determined to reassemble her birth family. Her search turns up Phoebe Mullen, a guarded, hard-talking woman convinced she has nothing to offer. Gradually sharing stories and secrets, the three women make for a messy, unpredictable family that looks nothing like Nina pictured…but may be exactly what she needs. Nina’s moving, ridiculous, tragic, and transcendent journey becomes a love story proving that real family has nothing to do with DNA.” – Publisher description.