Essentrics®: Stretch. Strengthen. Rebalance.

Saturday, August 19
10–11 a.m.
Ages 13 and up
Essentrics® is also known as Classical Stretch, the #1 fitness show on PBS. The full body, 3-dimensional dynamic stretching workout safely shapes and rebalances the body. Please bring a towel or yoga mat. All participants will be asked to sign a waiver. Registration is required.